"we cannot become what we want by remaining where we are"
TGIF!!!! It’s the weekend. I’m going to start adding a quote of the week here too. Ya know, keep things inspiring and sh*t. But really, I like this quote because it helps me remember that it is okay to get uncomfortable or do things that scare me and it’s really the only way to grow.
A bit hesitant about the whole headband trend at first because like, idk it felt a bit preppy for me. But I tried it out last weekend and I love it. It’s an easy way to switch things up. I got mine from Anthropologie. They have a ton of colors and styles. Here are a few others I love:
Fave Summer Vibe: Boho
If you are planning an outdoor party this summer, go with a boho vibe! I went to one last weekend through Humans of Columbus, and it was the perfect theme. The event was so much fun and filled with so many creative and inspiring people. If you live in Columbus, I highly recommend getting tickets when they announce their next event.
This week I went to Restore to try out a few recovery services. I got stretched out, went into the cryotherapy tank and then tried out the infrared sauna. It was my first time doing the cryotherapy and it was honestly so cold, kind of miserable but I also liked how intense it was. I did it for 3 minutes and apparently, you burn 600-800 calories from it – crazy.
My favorite service was the infrared sauna. I did 30 minutes and it was so relaxing.
Unlike traditional saunas which heat the air, the infrared sauna uses infrared lights to heat you directly. The one I went into also had chromotherapy lights that cycles through different colors to produce different effects.
Infrared Sauna Benefits: – Rid the body of toxins – Increase circulation – Decrease muscle soreness – Relaxation
Fave Alternative to Retinol: Bakuchiol
Bakuchiol is my new, favorite trendy skincare ingredient. Want to know more? Luckily I wrote a whole post about on it, so you can read all about it here!
That’s all for now! Enjoy the weekend and feel free to leave some love in the comments.
I love these trends! Especially the headbands 🙂
Nicolette Muro | thebrightestbrunette.com
That humans of columbus event looked incredible!!!
It was so fun! You have to go next time if you have the chance!
I love the headbands! I love a good go-to accessory.
My new fave!! so easy