The Invisible Struggle
Last night, like most nights, I couldn’t fall asleep and spent the majority of the night tossing and turning in my normal discomfort.(For those of you who are new around…
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February 20, 2019
Life After Trauma, Building a Better Me
I wrote a post about my accident and wanted to share it here as well. You can find the original post on the Yoga Six website. The thing about trauma is…
June 18, 2018